
In the meantime, I've made a few changes to my own routine (the one I can control). I'm going to bed just after the kids. I'm using my meditation CDs again. And I'm wearing my earplugs so I only wake to her cries (not every little sound she makes).
Funnily enough, since starting my new outine these past few days she's sleeping better and only woken for a couple of feeds through the night. Although going to bed by 8/ 8.30 might be a bit bloody boring, it means that I can get a few hours under my belt (as she alwayas seems to sleep best before midnight). Things are on the improve (touch wood).
Lyndal
;0)
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